Services
I provide both individual therapy and parenting support services. My current focus is working with clients ages 10 and older, with particular emphasis on middle schoolers, high schoolers, and college-aged young adults.
In addition to individual therapy, I also work with adults experiencing postpartum depression and anxiety, and I meet with parents individually to help them manage their own mental health needs while supporting their children.
My therapeutic approach is grounded in relationships and draws from a variety of evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and executive functioning support.
The therapy space is designed to be welcoming and affirming for everyone. I place an emphasis on gender-affirming care, recognizing the impact of systemic racism and oppression, and supporting individuals as they navigate the stressors and uncertainties of today’s world.
I offer therapy and support for:
ADHD
Autism
Anxiety
OCD
Depression
Eating Disorders
Grief
Behavioral Challenges
Identity Exploration
Parenting Support
Postpartum Depression and Anxiety
Insurance & Rates
I aim to make therapy as accessible and transparent as possible. The following information outlines accepted insurance and current session rates.
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At this time, I am private pay only. I will provide the superbill you need to file for potential partial insurance reimbursement.
My rates are as follows:
Initial Intake: $200
Individual Session (53-70 minutes): $180
Individual Session (38-52 minutes): $160
Brief Session (10-27 minutes): $100
Extended Session (over 70 minutes): $30 for every additional 15 minutes
Contact us
Reaching out for support is an important first step, and I am here to help. If you would like to learn more or schedule an appointment, please reach out. I look forward to connecting and supporting you or your family.